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Add a SPRING to your step with custom orthotics!

Spring is just around the corner…

and after this long winter it’s a great opportunity to get outside and get walking. If you have enjoyed taking advantage of the bitter cold winter by cozying up inside and not walking around much, you may find that getting active again takes a toll on your feet, calves, and leg muscles. Custom orthotics give proper support and help your feet maintain their structural balance as you stand, walk, or run. They give you the stability you need to reduce stress and strain on your joints, which can lead to less pain for you now and in the future.

At CIHS, our practitioners thoroughly examine your feet and use the most modern technology to build custom orthotics for your needs. We send out your information to a recognized Canadian processing laboratory where they use modern materials to manufacture your orthotics. Your Canadian-Made orthotics will be available 2-4 weeks after your initial consultation.    

How do I know if I need custom orthotics?

Most of us can benefit from custom orthotics – they offer customized support and cushioning made for your feet and reduce everyday strain and stress. Listed below are some situations where orthotics can really help with back and foot pain. If any of these describes you, contact us for a consultation to see what custom orthotics can do for you.


  • Standing or walking for long periods of time

  • Involved in sports and athletics, or taking part in regular physical activity

  • Prior injury to knees, back, or neck 

  • Diabetic

  • Poor circulation

  • Overweight

  • Foot problems such as bunions, callouses, or flat feet

  • Over the age of 40


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